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Events for 8 December 2018 › Mudgee

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2:00 pm

Mudgee: Relax, Breathe & Let Go

8 December 2018 @ 2:00 pm - 3:30 pm
CWA Hall, 48 Market Street
Mudgee, New South Wales 2850 Australia
$15

In this talk, learn three simple guided breathing meditations that help to calm the mind, reduce stress and give rise to inner peace and wellbeing.

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