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Events for 6 December 2018

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7:00 pm

Dubbo: Relax, Breathe & Let Go

6 December 2018 @ 7:00 pm - 8:30 pm
Western Plains Cultural Centre, 76 Wingewarra Street
Dubbo, New South Wales 2830 Australia
Man meditating in a field

In this talk, learn three simple guided breathing meditations that help to calm the mind, reduce stress and give rise to inner peace and wellbeing.

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