Meditation and Buddhism classes in the Central West
Stop Worrying, Start Living | Classes Nov 7 – 9| Cost $15 per person
with Resident Teacher Kelsang Monlam
Problems, worry and unhappiness are no more than negative thoughts, they do not exist outside of our mind. In this course, discover how to stop following the habitual thought patterns that prevent us from experiencing pure and lasting happiness, and deepen your understanding of the positive ways of thinking that help us to truly enjoy our life.
The classes include guided meditation, simple and light instructions, and the opportunity to discuss and ask questions. The classes are suitable for all levels of experience & background. Light refreshments will be provided and there is no need to bring anything. Books and CDs will be available to buy.
Dates | Locations
Dubbo | Thu 7 Nov | 7-8.30pm
Western Plains Cultural Centre, 76 Wingewarra St, Dubbo
Kelsang Monlam is the Resident Teacher of Khedrubje Kadampa Buddhist Centre. She is an Australian Buddhist Nun who has been studying and practicing Buddhism for 13 years.
Kelsang Monlam is well-loved for her deep and insightful wisdom, humour and example of pure Buddhist practice. She presents Buddha’s teachings in a light and practical manner, inspiring students to incorporate them into everyday life.