Our lives are full of challenging and often difficult situations, all of which can be used to train our mind to be strong and peaceful. Using practical wisdom we can replace worry, fear and stress with the strength and confidence to remain happy even when things go wrong.
This class contains a teaching and two guided meditations. You are very welcome to ask questions after class. No experience needed. Due to COVID-19, we have limited spaces at our venues. We recommend that you book below to guarantee a spot, but you may also pay at the door if a space is available.
Dubbo | Thu 29 Oct | 7-8.30pm | Dubbo Pipe Band Hall, Cnr Darling & Wingewarra St
Parkes | Fri 30 Oct | 1-2.30pm | Rose St Community Centre, 18 Rose St
Orange | Fri 30 Oct | 7-8.30pm | Senior Citizens Centre, 77 Kite St, Orange
Bathurst | Sat 31 Oct | 1-2.30pm | Pranayoga, Heaths Ln
Kelsang Monlam is the Resident Teacher of Khedrubje Kadampa Buddhist Centre. She is an Australian Buddhist Nun who has been studying and practicing Buddhism for 13 years.
Kelsang Monlam is well-loved for her deep and insightful wisdom, humour and example of pure Buddhist practice. She presents Buddha’s teachings in a light and practical manner, inspiring students to incorporate them into everyday life.